Discover Your Brain Type Quiz for Binge Eating Recovery: Self Test

You Could Have Addictive Brain Chemistry.

Can't control yourself around food?
Irresistible food cravings?
Impulsive eating passed fullness?

Emotional eating for pleasure or relief?

IMPORTANT: READ ALL QUESTIONS FIRST BEFORE CLICKING

Addictive Brain Type 1:

You have strong cravings in the afternoon, evening and/or winter

You feel depressed, irritable and/or pessimistic, especially in the afternoon, evening and/or winter

You frequently worry, have anxiety and/or rage

You have obsessive thoughts, and/or hard to get to sleep because of the ruminating, persistent thoughts

You have low self esteem and/or confidence

You are a perfectionist and/or are controlling (example: neat freak)

You eat to get back to sleep and/or eat in the night

Binging on food relieves some of the above symptoms

You have been prescribed antidepressants at some time in your life

No, I do not resonate with any of these

Yes, I resonate with many of these

Addictive Brain Type 2:

You easily feel overwhelmed, are stressed and/or burnt out, or close to panic

You physically feel stiff, tense, uptight, rigid and/or pain

Its hard to physically relax, loosen up and/or it prevents you from sleeping

You have a cluttered mind and its hard to focus

Binging on food relieves some of the above symptoms

No, I do not resonate with any of these

Yes, I resonate with many of these

Addictive Brain Type 3:

You have a history of trauma (emotional or physical)

You are a highly sensitive person (emotionally or physically) and/or you easily tear up or cry

You crave comfort, reward, pleasure, numbing foods/activities (example: porn, self harm, painkillers, extreme sports, pot, alcohol etc, affection from others, especially animals,)

You have a love affair with certain foods that you could not part with and/or consider them tasting "soooo gooood" (*drools*)

You often feel sad, lonely, hurt, and/or disconnected

You feel extra pleasure eating while watching tv and/or scrolling through phone

Binging on food relieves some of the above

No, I do not resonate with any of these

Yes, I resonate with many of these

Addictive Brain Type 4:

You have low energy, motivation and/or concentration

You often feel apathetic (no interest, enthusiasm, or concern) and/or are easily bored

You crave stimulants (caffeine: coffee, energy drinks, soda, chocolate etc.)

You NEED coffee to get through your day and/or especially in the morning

Eating sweets give you a boost of energy or focus

You seek excitement and/or have tried stimulant drugs and liked them (Cocaine, diet pills, Ritalin, Adderall, methamphetamine etc and/or enjoy high risk, adrenaline activities.)

Binging on foods relieves some of the above

No, I do not resonate with any of these

Yes, I resonate with many of these

Addictive Brain Type 5:

You crave anything sweet (sugar, starch, alcohol etc.)

You feel dizzy, shaky, headachy, and/or lightheaded if meals are skipped or delayed

You have a short fuse and can easily blow up, overreact, become angry, and/or irritable

You have mood swings and can easily feel overwhelmed, upset and/or cry

Binging on food relieves some of the above

You have a family history of diabetes and/or alcoholism

No, I do not resonate with any of these

Yes, I resonate with many of these

Is Binge Eating a Problem For You?

You Could Have Addictive Brain Chemistry.

Can't control yourself around food?
Irresistible food cravings?
Impulsive eating passed fullness?

Emotional eating for pleasure or relief?

Take The Quiz:

IMPORTANT: READ ALL QUESTIONS FIRST BEFORE CLICKING

Working...

Is Binge Eating a Problem For You?

You Could Have Addictive Brain Chemistry.

Can't control yourself around food?Irresistible food cravings?Impulsive eating passed fullness? Emotional eating for pleasure or relief?

Take The Quiz:

IMPORTANT: READ ALL QUESTIONS FIRST BEFORE CLICKING

Working...

Can't control yourself around food?
Irresistible food cravings?
Impulsive eating passed fullness?

Emotional eating for pleasure or relief?