Discover Your Brain Type Quiz for Binge Eating Recovery: Self Test

Do You Have Addictive Brain Chemistry?

Can't control yourself around food?
Irresistible food cravings?
Impulsive eating passed fullness?

Emotional eating for pleasure or relief?

Discover Your Addictive Brain Type to Stop Biochemical

Binge Eating & achieve food freedom, Naturally

Which of The 5 Addictive Brain Types Do You Have?

Addictive Brain Type 1:

You have strong cravings in the afternoon, evening and/or winter

You feel depressed, irritable and/or pessimistic, especially in the afternoon, evening and/or winter

You frequently worry, have anxiety and/or rage

You have obsessive thoughts, and/or hard to get to sleep because of the ruminating, persistent thoughts

You have low self esteem and/or confidence

You are a perfectionist and/or are controlling (example: neat freak)

You eat to get back to sleep and/or eat in the night

Binging on food relieves some of the above symptoms

You have been prescribed antidepressants at some time in your life

No, I do not resonate with any of these

Yes, I resonate with many of these

Addictive Brain Type 2:

You easily feel overwhelmed, are stressed and/or burnt out, or close to panic

You physically feel stiff, tense, uptight, rigid and/or pain

Its hard to physically relax, loosen up and/or it prevents you from sleeping

You have a cluttered mind and its hard to focus

Binging on food relieves some of the above symptoms

No, I do not resonate with any of these

Yes, I resonate with many of these

Addictive Brain Type 3:

You have a history of trauma (emotional or physical)

You are a highly sensitive person (emotionally or physically) and/or you easily tear up or cry

You crave comfort, reward, pleasure, numbing foods/activities (example: porn, self harm, painkillers, extreme sports, pot, alcohol etc, affection from others, especially animals,)

You have a love affair with certain foods that you could not part with and/or consider them tasting "soooo gooood" (*drools*)

You often feel sad, lonely, hurt, and/or disconnected

You feel extra pleasure eating while watching tv and/or scrolling through phone

Binging on food relieves some of the above

No, I do not resonate with any of these

Yes, I resonate with many of these

Addictive Brain Type 4:

You have low energy, motivation and/or concentration

You often feel apathetic (no interest, enthusiasm, or concern) and/or are easily bored

You crave stimulants (caffeine: coffee, energy drinks, soda, chocolate etc.)

You NEED coffee to get through your day and/or especially in the morning

Eating sweets give you a boost of energy or focus

You seek excitement and/or have tried stimulant drugs and liked them (Cocaine, diet pills, Ritalin, Adderall, methamphetamine etc and/or enjoy high risk, adrenaline activities.)

Binging on foods relieves some of the above

No, I do not resonate with any of these

Yes, I resonate with many of these

Addictive Brain Type 5:

You crave anything sweet (sugar, starch, alcohol etc.)

You feel dizzy, shaky, headachy, and/or lightheaded if meals are skipped or delayed

You have a short fuse and can easily blow up, overreact, become angry, and/or irritable

You have mood swings and can easily feel overwhelmed, upset and/or cry

Binging on food relieves some of the above

You have a family history of diabetes and/or alcoholism

No, I do not resonate with any of these

Yes, I resonate with many of these

Do You Have Addictive Brain Chemistry?

Can't control yourself around food?
Irresistible food cravings?
Impulsive eating passed fullness?

Emotional eating for pleasure or relief?

Take The Quiz:

Working...

Do You Have Addictive Brain Chemistry?

Can't control yourself around food?Irresistible food cravings?Impulsive eating passed fullness? Emotional eating for pleasure or relief?

Take The Quiz:

Working...

Can't control yourself around food?
Irresistible food cravings?
Impulsive eating passed fullness?

Emotional eating for pleasure or relief?